Our Fees

Services Fees
Initial consultation (includes a 60 minutes full nutrition evaluation in person or via phone or video conference with personalized goals and nutrition tips)
$150
Initial consultation + one day personalized meal plan
$190
Personalized meal plan (additional days)
$20 per day
Body composition and metabolic analysis
$50
Body composition and metabolic analysis scheduled with a nutrition session
$25
Body composition and metabolic analysis packages
2 for $85, 4 for $140
Nutrition follow-up appointment (30 minutes)
$70
Nutrition follow-up appointment (45 minutes)
$105
Nutrition follow-up appointment (60 minutes)
$140
Food log monitoring (with weekly text feedback)
$60 per month
Check-in phone call (can purchase any number of phone calls for the month)
$30/15 minutes
Race day fueling and hydration plan (must have initial evaluation completed)
$120
Race week nutrition plan (must have initial evaluation completed)
$120

Seminars and services for corporate clients and sports teams:
Price will vary depending on location and travel. Contact us to schedule a presentation for your team or business.

Cancellation Policy:
A minimum of 24 hours notice is required for cancellation or rescheduling of appointments. If 24 hours prior notice is not provided, a cancellation fee equivalent to 50% of the cost of the session will apply. Thank you for understanding.

Forms of payment accepted:
Cash, cheque, credit/debit card or HSA